Jingzhe season diet should be on the nature of liver, help temper, so that the five internal organs of peace. Should eat more rich in plant protein, vitamins, light food, eat less animal fat foods. Can eat duck blood, spinach, aloe, water radish, bitter gourd, fungus, celery, rapeseed, yam, lotus seeds, white fungus and other foods.

As the spring and the liver corresponding, such as improper health can hurt the liver. Modern epidemiological survey also confirmed that Jingzhe is a high incidence of liver disease season. In addition, influenza, meningitis, chicken pox, shingles, epidemic hemorrhagic fever and other epidemics are prone to epidemic outbreak, so to prevent such diseases.